Heal Your Relationship With Tech
1 Week Daily Action Guide
Learn everything you need to know in a week,
Learn everything you need to know in a week,
Apply the understanding to the rest of your life...
Apply the understanding to the rest of your life...
Overview
Overview
Day 1
Taking Inventory of Your Digital Habits
Day 2
Introduction to Digital Minimalism
Day 3
Has Social Media Destroyed a Generation?
Day 4
The Climate Change of Culture
Day 5
The Metaverse Already Here
Day 6
Awareness of the Sensemaking Process
Day 7
Reflection and Following Through