Heal Your Relationship With Tech

1 Week Daily Action Guide

Learn everything you need to know in a week,

 Apply the understanding to the rest of your life...


Overview

Day 1

Taking Inventory of Your Digital Habits

 Day 2

Introduction to Digital Minimalism

Day 3

Has Social Media Destroyed a Generation?

Day 4

The Climate Change of Culture

Day 5

The Metaverse Already Here

Day 6

Awareness of the Sensemaking Process

Day 7

Reflection and Following Through